Big Fat Lies

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Publisher : Penguin Books
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Language : EN, FR, GB
ISBN 10 : 0143573705
Pages : 272 pages
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Rating : 4.5/5 (737 users download)


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Summary Book Review Big Fat Lies :

Download or read book Big Fat Lies written by David Gillespie and published by Penguin Books. This book was released on 2016-01-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills us.' For decades we've been told to eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, and take vitamin and omega-3 fatty acid supplements. For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils. Analysing the latest scientific evidence, he shows us why the outlines a plan to avoid them both without missing out or 'dieting'. Gillespie exposes the powerful role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow - or feel guilty about not following. Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family. 'Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.' G MAGAZINE

Big Fat Lies

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Publisher : Gurze Books
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Language : EN, FR, GB
ISBN 10 : 9780936077420
Pages : 270 pages
File : PDF, EPUB, or MOBI
Rating : 4.9/5 (36 users download)


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Summary Book Review Big Fat Lies :

Download or read book Big Fat Lies written by Glenn Alan Gaesser and published by Gurze Books. This book was released on 2013-10-18 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.

Big Fat Lies Women Tell Themselves

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Publisher : New World Library
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Language : EN, FR, GB
ISBN 10 : 9781608680290
Pages : 240 pages
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Rating : 4.6/5 (86 users download)


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Summary Book Review Big Fat Lies Women Tell Themselves :

Download or read book Big Fat Lies Women Tell Themselves written by Amy Ahlers and published by New World Library. This book was released on 2011-09-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts — such as “But taking care of myself is sel?sh” and “The world is against me” — zap motivation, sabotage happiness, and keep women in a stressed, “never enough” mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the “Take that!” insights they wish they had handy when someone puts them down — even if that someone is the person in the mirror. Ahlers doesn’t offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts — and their lives.

Home, and Other Big, Fat Lies

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Publisher : Henry Holt and Company (BYR)
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Language : EN, FR, GB
ISBN 10 : 9781466822603
Pages : 224 pages
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Rating : 4.4/5 (668 users download)


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Summary Book Review Home, and Other Big, Fat Lies :

Download or read book Home, and Other Big, Fat Lies written by Jill Wolfson and published by Henry Holt and Company (BYR). This book was released on 2006-10-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new novel from Jill Wolfson—an exciting, fresh voice in middle-grade fiction Whitney has been in so many foster homes that she can give a complete rundown on the most common varieties of foster parents—from the look-on-the-bright-side types to those unfortunate examples of pure evil. But one thing she doesn't know much about is trees. This means heading for Foster Home #12 (which is all the way at the top of the map of California, where there looks to be nothing but trees) has Whitney feeling a little nervous. She is pretty sure that the middle of nowhere is going to be just one more place where a hyper, loud-mouthed kid who is messy and small for her age won't be welcome for long. Jill Wolfson has woven together the stories of an irrepressible foster child and a deeply divided small town with incredible humor and compassion.

Tall Tales, Half-Truths, and Big Fat Lies!

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Publisher : iUniverse
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Language : EN, FR, GB
ISBN 10 : 9780595381555
Pages : 276 pages
File : PDF, EPUB, or MOBI
Rating : 4.5/5 (953 users download)


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Summary Book Review Tall Tales, Half-Truths, and Big Fat Lies! :

Download or read book Tall Tales, Half-Truths, and Big Fat Lies! written by Re Al Bull Oney and published by iUniverse. This book was released on 2006-02-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: I listened to them speak their language and thought that I understood some of their tongue. Could this be? I ventured even closer and listened further. My heart was pounding with joy. Though these people were light years away from Mars, they possessed almost the same tongue language that we had learned in our lesser institutions on Mars. Imagine that? It seemed as though they now spoke about themselves and it was in an archaic mode of time, for they spoke of the quickness of their travel and the prominence of the Pharaoh Pharaoh? I once had read about such Pharaoh people in our history volumes, which lived on Mars thousands of years ago. I was beginning to now understand that this planet was not as progressed as Mars had been maybe this is good I thought, very well for us. "Thank you, Dargod," I whispered to myself. It was as though Dargod was always with me, wherever I went. I had been on Earth only three sunrises, and I had already found that this soil was like Mars's, only with different dimensions. The inhabitants here were nearly the same. But, were they friendly?

BIG FAT LIES

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Publisher :
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Language : EN, FR, GB
ISBN 10 : 1366177851
Pages : 52 pages
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Rating : 4.1/5 (778 users download)


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Summary Book Review BIG FAT LIES :

Download or read book BIG FAT LIES written by Kaelin Glenn Poulin and published by . This book was released on 2017-03-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: We present 120 Big Fat Lies that people tell to have sex along with 24 awesome hand drawn adult coloring images. Sex is the best weight loss exercise one can have. Color those images and tell your partner a different big fat lie each time you need to have sex. Feel free to gift a copy of 'Big Fat Lies: Coloring Book' to your friends, girlfriends and colleagues.

Satan's Big Fat Lie

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Publisher : Charisma Media
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Language : EN, FR, GB
ISBN 10 : 9781636411224
Pages : 240 pages
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Rating : 4.6/5 (364 users download)


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Summary Book Review Satan's Big Fat Lie :

Download or read book Satan's Big Fat Lie written by Steve Foss and published by Charisma Media. This book was released on 2022-06-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what Satan's biggest weapon against God's people is? This book is going to help me understand shame as the root spirit that the enemy has unleased to control, dominate, manipulate, and demoralize God's people. No longer will I be bound to the enemy's tactics as I begin to set my eyes on the things that Jesus cares most deeply about. During one of his most intense spiritual battles, international evangelist Steve Foss received a series of prophetic dreams and visions that exposed the key weapon the enemy is using against God's people--shame. Believers are ashamed of past mistakes. Churches are being shamed for standing for the gospel. Brother is turning against brother as the culture shames those who don't walk in lockstep with their agenda. Cancel culture itself is a way of shaming people into submission to the status quo. Shame is transforming our culture into a godless, sin-celebrating society. Shame was the final attack upon Jesus when He was on the cross, and it was designed to keep Him from fulfilling His destiny. But God has given His people a more powerful weapon to overcome the enemy's attacks. We just have to learn how to use it. In Satan's Big Fat Lie, Foss exposes Satan's great end-time strategy and how Christians can war against it. Shame is that great demon power the enemy has unleashed to control, dominate, manipulate, and demoralize God's people. But discovering what Jesus is focused on will empower us to overcome and walk in perfect peace in the midst of the chaos of this world.

Big Fat Lies

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Publisher : Skyla Dawn Cameron
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Language : EN, FR, GB
ISBN 10 :
Pages : 200 pages
File : PDF, EPUB, or MOBI
Rating : 4./5 ( users download)


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Summary Book Review Big Fat Lies :

Download or read book Big Fat Lies written by Judy Bagshaw and published by Skyla Dawn Cameron. This book was released on 2016-02-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teacher Sofie Peterson, a big beautiful woman, embarks on a Caribbean cruise with her best friend. Together they are celebrating Sofie's divorce from a man who left her—for another man! Without Sofie's knowledge, her friend spins a lie about them to impress a pair of businessmen and worse yet, sets Sofie up with one of them. Also on board is Finn Baxter, an ex-cop private eye hot on the trail of a con man with whom he has a personal vendetta. He has plans for the con man—which he keeps under wraps—but he didn't plan on meeting a feisty red-head and losing his heart. While Sofie and Finn try to resist their growing attraction, mysterious accidents begin to happen to her. Could the perpetrator be Finn, who always seems to be on the scene of the accidents? Or another man, who may be trying to scare Sofie into his arms? Or a fellow passenger with an unexplained but obvious hatred of Sofie? What IS clear is that a cruise gets complicated when you start it with a big fat lie!

Big Fat Lies

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Publisher : Land of the Story Tellers
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Language : EN, FR, GB
ISBN 10 : 0578336685
Pages : 222 pages
File : PDF, EPUB, or MOBI
Rating : 4.3/5 (366 users download)


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Summary Book Review Big Fat Lies :

Download or read book Big Fat Lies written by Jamie Lopez and published by Land of the Story Tellers. This book was released on 2021-11-30 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never believe everything you see... Sometimes the person with the biggest can be in the most pain. Imagine trying to protect all of your secrets... Imagine fighting for a community that left you for dead... Imagine making the world think your life is close to amazing, but in reality, it's falling apart. One lie turns into two until your world is just ONE BIG FAT LIE.

Big Fat Lies

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Publisher :
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Language : EN, FR, GB
ISBN 10 : 1946978019
Pages : pages
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Rating : 4.9/5 (78 users download)


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Summary Book Review Big Fat Lies :

Download or read book Big Fat Lies written by Kaelin Tuell Poulin and published by . This book was released on 2017-03-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes." This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again. This book is for those who want the TRUTH. Everything You've Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You've tried it all haven't you? Weight-Loss fads, challenges, and every other diet out there--but nothing seems to stick. Finally, someone has the courage to tell you why. Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life. No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin's award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world--housewives, executives, athletes, students, and busy moms--have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it. Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?

Max and the Big Fat Lie

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Publisher : Chariot Family Pub
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Language : EN, FR, GB
ISBN 10 : 1555136176
Pages : 32 pages
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Rating : 4.1/5 (361 users download)


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Summary Book Review Max and the Big Fat Lie :

Download or read book Max and the Big Fat Lie written by Michael P. Waite and published by Chariot Family Pub. This book was released on 1988-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Max feels bad after he lies to his mother in order to see a scary movie. Includes a related Bible verse.

The Big Fat Lies Recipes

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Publisher : CreateSpace
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Language : EN, FR, GB
ISBN 10 : 1499599102
Pages : 132 pages
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Rating : 4.5/5 (991 users download)


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Summary Book Review The Big Fat Lies Recipes :

Download or read book The Big Fat Lies Recipes written by John McDonalds and published by CreateSpace. This book was released on 2014-05-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Big Fat lies Recipes: 80 Delicious and Healthy Fat Foods, Lose weight Eating the Foods you Love * * * LIMITED TIME OFFER! Only $9.99 (Regularly Priced At $15.99) *** Recommended for those on the low carb and heart healthy Years long before the 21st Century fat have been at the center of human diets and cultures. When scientists theorized a link between saturated fat and heart disease, industry, media, and government joined forces to label fat a greasy killer, best avoided. But according to some recent studies, not only is our fat phobia overwrought, it also hasn't benefited us in any way. Instead it has driven us into the arms of Trans fats and refined carbohydrates, and fostered punitive, dreary attitudes toward food–that wellspring of life and pleasure. In The Big Fat lies Recipes, John sets out with equal parts passion and appetite to win us back to a healthy relationship with animal fats, cheese, butter and all healthy fats, showing how it belongs to a healthy Diet. He starts by clearing the doubt about Fats, and also telling us things we Know- that fat is fundamental to the flavor of our food–and enlightening us with the many ways fat (Meat, butter, cheese, Bacon etc.) is indispensable to our health. This is what You'll Uncover after Downloading this Book: The True Reason Why We Get Fat (You would Definitely Love this) Bad Calories, Good Calories: Discover the connection between fat consumption and obesity) Fat; The Surprising truth about meat, cheese, whole milk, and eggs) 10 Checklist For Weight Loss (Find out the Reasons You are not Losing Weight) ) Food Weights, Measurement and Equivalencies) Kitchen Tips and Tricks ( Ideas for quick Meal; I bet You never Knew this) ) The Big Fat lies Recipes lavishes the reader with more than 80 Healthy & Delicious Meals, You'll Enjoy) … And So Much More Lose weight eating the Foods You love. Dish up the red meat, eggs, and whole milk. Welcome healthful fats back to the table, paving the way for weight loss, health and longevity. Scroll Up and Buy this Book Now!

Big Fat Lies

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Publisher :
Release Date :
Language : EN, FR, GB
ISBN 10 : OCLC:1103856701
Pages : 270 pages
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Rating : 4.:/5 (11 users download)


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Summary Book Review Big Fat Lies :

Download or read book Big Fat Lies written by Glenn Gaesser and published by . This book was released on 2002 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eddie's Big Fat Lies

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Publisher :
Release Date :
Language : EN, FR, GB
ISBN 10 : 0473167239
Pages : 210 pages
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Rating : 4.1/5 (672 users download)


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Summary Book Review Eddie's Big Fat Lies :

Download or read book Eddie's Big Fat Lies written by Mark O'Rourke Chamberlain and published by . This book was released on 2011 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eddie believes he has a talent for lying. He puts it to the test against the teachers at his new school, only to find himself in a world of trouble. Suggested level: intermediate, secondary.

Big Fat Lies Skinny Women Tell

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Publisher : Createspace Independent Publishing Platform
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Language : EN, FR, GB
ISBN 10 : 1543299709
Pages : 112 pages
File : PDF, EPUB, or MOBI
Rating : 4.2/5 (997 users download)


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Summary Book Review Big Fat Lies Skinny Women Tell :

Download or read book Big Fat Lies Skinny Women Tell written by Camille Hugh and published by Createspace Independent Publishing Platform. This book was released on 2016-11-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you believe in concepts such as being naturally skinny, fast metabolisms, and good genes that allow people to eat anything they want without gaining weight, I've got good and bad news for you. The bad news is that you've been duped. The good news is that you've found this book and inside these pages is the truth about how skinny women actually manage to keep the pounds off. Look, the lies that skinny women tell about weight loss is not meant to keep you fat or in the dark. It's meant to protect the innocent and thin from a world where putting forth any effort into being a smaller size is looked down upon and criticized. So, naturally the obvious reaction is to make people believe they have effortless lucked into fitting into sample sized clothing.But nothing could be further from the truth. It takes a particular way of thinking, acting, and living to be a skinny girl. In this book I will reveal all of the big fat lies skinny women tell as well as what they actually eat, think, and do, so you can learn what it really takes to get the body of your dreams.

Big Fat Lies

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Publisher : BookSurge Australia
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Language : EN, FR, GB
ISBN 10 : 1921019123
Pages : 242 pages
File : PDF, EPUB, or MOBI
Rating : 4.0/5 (191 users download)


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Summary Book Review Big Fat Lies :

Download or read book Big Fat Lies written by Jack Revens and published by BookSurge Australia. This book was released on 2005 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big Fat Lies exposes the myths that shroud the weight loss industry. An insight into what Jack refers to as the 'unhealthy' health industry and some of its practices. Reaching your goal becomes a whole lot easier once you uncover the Big Fat Lies.

Big Fat Lies

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Publisher :
Release Date :
Language : EN, FR, GB
ISBN 10 : 0517313936
Pages : pages
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Rating : 4.3/5 (139 users download)


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Summary Book Review Big Fat Lies :

Download or read book Big Fat Lies written by Glenn Gaesser and published by . This book was released on 1998-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Gaesser introduces the concept of metabolic fitness, which can be achieved by anyone regardless of his weight. His Twenty/Twenty Program consists of a delicious, satisfying complex-carbohydrate eating plan that aims for 20% fat and an average of 20 minutes of moderate activity daily for optimal health. Readers can stop dieting and discover how to be fit at any weight. "From the Hardcover edition.