Too Tired to Cook

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Publisher : Balboa Press
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Language : EN, FR, GB
ISBN 10 : 9781504318761
Pages : 178 pages
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Rating : 4.5/5 (43 users download)


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Summary Book Review Too Tired to Cook :

Download or read book Too Tired to Cook written by Audra Starkey and published by Balboa Press. This book was released on 2019-08-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a world where hospitals closed at 5 p.m., where trains and buses stopped at the end of the day, and where emergency service calls were directed to voicemail with the setting of the sun. Despite our reliance on these services, there is very little help and support available to those who deliver them—until now. In this compelling book, Audra Starkey educates her readers on how to mitigate some of the adverse health eff ects of being awake when everyone else is winding down their day or sleeping. Learn how to: • implement relaxation techniques at the end of a shift instead of relying on medications to fall asleep; • lose weight and minimise weight fluctuations by focusing not only on what to eat, but also when; • reduce some of the debilitating effects of stress, anxiety and depression which can lead to burnout; and • navigate disruptions to your personal and social life. The fact is the world needs people to work 24/7, but if you’re one of them—you need to stay healthy too. Arm yourself with valuable information to nurture your mind, body, and spirit with the lessons and strategies in Too Tired to Cook.

Into the Mix #4

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Publisher : Penguin
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Language : EN, FR, GB
ISBN 10 : 9781101222379
Pages : 160 pages
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Rating : 4.1/5 (12 users download)


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Summary Book Review Into the Mix #4 :

Download or read book Into the Mix #4 written by Diane Muldrow and published by Penguin. This book was released on 2007-02-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The girls have had an amazing summer with their cooking business. But now that middle school is starting, everything is changing. The girls need to find a way to balance business, school, and friends—because friendship is what Dish is all about.

Discover Your Hungers

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Publisher : Balboa Press
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Language : EN, FR, GB
ISBN 10 : 9781982215231
Pages : 328 pages
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Rating : 4.9/5 (822 users download)


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Summary Book Review Discover Your Hungers :

Download or read book Discover Your Hungers written by Dr. Dana Schroeder and published by Balboa Press. This book was released on 2018-12-22 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dana Schroeder personally battled extreme obesity for over twenty years until she elected to have life-transforming weight loss surgery in 2001. Since then, she has seen the surgery transform many more lives as well. Still, why are some so unhappy with their results? Dr. Schroeder relies on both her experiences as a Bariatric Nurse Practitioner, Life and Success coach as well as a Bariatric Surgery Graduate to provide a roadmap that invites others to look deep within and explore the core issues and limiting beliefs that prevent us from attaining the weight, health, and life we all deserve. In a comprehensive guide that addresses the root causes of the disease of obesity and how to overcome them, Dr. Schroeder shares heartwarming stories of actual clients and others as well as her own story; the nine keys to understanding personal desires, wants, needs, creating a plan, and taking action steps; discovery tools and tips; and wisdom coaching questions that will guide anyone to permanently release excess weight, stop living life on the sidelines, and ultimately realize complete personal fulfillment. Discover Your Hungers offers practical advice, personal stories, and proven tools that will help those challenged with weight issues to release the pounds, reconnect to their dreams, and revive their energy to pursue their ideal life. Wisdom questions for the purpose of self-discovery and self-coaching uses the 9 keys as a guide.

Cooking Thin with Chef Kathleen

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Publisher : Houghton Mifflin Harcourt
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Language : EN, FR, GB
ISBN 10 : 0618624295
Pages : 400 pages
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Rating : 4.6/5 (242 users download)


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Summary Book Review Cooking Thin with Chef Kathleen :

Download or read book Cooking Thin with Chef Kathleen written by Kathleen Daelemans and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chef of a luxury spa restaurant in Hawaii presents a collection of healthy recipes for breakfasts, side and main dishes, and desserts that helped her to lose seventy-five pounds, and offers shortcuts, variations, and tips.

Keto Cooking for Healing and Weight Loss

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Publisher : Page Street Publishing
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Language : EN, FR, GB
ISBN 10 : 9781645672623
Pages : 176 pages
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Rating : 4.6/5 (456 users download)


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Summary Book Review Keto Cooking for Healing and Weight Loss :

Download or read book Keto Cooking for Healing and Weight Loss written by Vivica Menegaz and published by Page Street Publishing. This book was released on 2021-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Repair Your Metabolism and Lose Weight Quickly by Shifting Your Ratios Keto Cooking for Healing and Weight Loss amps up your metabolism to maximize fat burn by combining the Ketogenic and Paleolithic diets. By eating low carb, high fat and grain- and dairyfree, your body will more easily burn stored fat for energy, resulting in sustainable weight loss, a clearer mind and better overall health. Easy and made with whole foods, Vivica’s 80 mouthwatering recipes teach readers how to adjust their nutritional ratios to keep carbs, fat and protein within certain limits, all while avoiding allergens and processed ingredients. You’ll enjoy delicious, restaurant-worthy meals like Prosciutto-Wrapped Rockfish, Seared Skirt Steak with Brazilian “Vinaigrette,” Butter Poached Scallops with Meyer Lemon Gremolata and Slow Cooker Korean Short Ribs. Vivica also includes “Keto-fied” versions of side dishes and soups, savory snacks and appetizers, breads and noodles, dressings and sauces, and even a few sweets, to satisfy all of your cravings. Make a few small adjustments to your diet and reap the lifelong benefits of a healthier you.

Look Who’s Cooking

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Publisher : Univ. Press of Mississippi
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Language : EN, FR, GB
ISBN 10 : 9781496818782
Pages : 192 pages
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Rating : 4.4/5 (968 users download)


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Summary Book Review Look Who’s Cooking :

Download or read book Look Who’s Cooking written by Jennifer Rachel Dutch and published by Univ. Press of Mississippi. This book was released on 2018-09-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home cooking is a multibillion-dollar industry that includes cookbooks, kitchen gadgets, high-end appliances, specialty ingredients, and more. Cooking-themed programming flourishes on television, inspiring a wide array of celebrity chef-branded goods even as self-described "foodies" seek authenticity by pickling, preserving, and canning foods in their own home kitchens. Despite this, claims that "no one has time to cook anymore" are common, lamenting the slow extinction of traditional American home cooking in the twenty-first century. In Look Who's Cooking: The Rhetoric of American Home Cooking Traditions in the Twenty-First Century, author Jennifer Rachel Dutch explores the death of home cooking, revealing how modern changes transformed cooking at home from an odious chore into a concept imbued with deep meanings associated with home, family, and community. Drawing on a wide array of texts--cookbooks, advertising, YouTube videos, and more--Dutch analyzes the many manifestations of traditional cooking in America today. She argues that what is missing from the discourse around home cooking is an understanding of skills and recipes as a form of folklore. Dutch's research reveals that home cooking is a powerful vessel that Americans fill with meaning because it represents both the continuity of the past and adaptability to the present. Home cooking is about much more than what is for dinner; it's about forging a connection to the past, displaying the self in the present, and leaving a lasting legacy for the future.

Food: What the Heck Should I Cook?

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Publisher : Hachette UK
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Language : EN, FR, GB
ISBN 10 : 9780316453127
Pages : 320 pages
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Rating : 4.3/5 (164 users download)


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Summary Book Review Food: What the Heck Should I Cook? :

Download or read book Food: What the Heck Should I Cook? written by Dr. Mark Hyman and published by Hachette UK. This book was released on 2019-10-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good. The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

The DIRTY, LAZY, KETO No Time to Cook Cookbook

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Publisher : Simon and Schuster
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Language : EN, FR, GB
ISBN 10 : 9781507214282
Pages : 224 pages
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Rating : 4.5/5 (72 users download)


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Summary Book Review The DIRTY, LAZY, KETO No Time to Cook Cookbook :

Download or read book The DIRTY, LAZY, KETO No Time to Cook Cookbook written by Stephanie Laska and published by Simon and Schuster. This book was released on 2021-01-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska. Want to try the keto diet but don’t have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of DIRTY, LAZY, KETO offers the perfect solution with these quick and easy recipes that you can make in no time. After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had to get food on the table—fast. She didn’t have a second to waste preparing meals that her family might not like. Instead, Stephanie made her own recipes that she knew her family would love while still keeping them healthy. In DIRTY, LAZY KETO No Time to Cook Cookbook, you’ll find 100 great tasting 10g net carbs or less recipes that you can make in 30 minutes or less. With simple, easy-to-find ingredients, you’ll have dinner ready on the table in no time! This flexible, honest, real-world approach to losing weight while still living a normal life empowers you to keto your own way—in a style and schedule that works for you. This no-judgment cookbook offers you the support you need as you venture on your own unique path to sustainable, healthy weight loss—not perfection.

Deltan Skies

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Publisher : Noah Murphy
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Language : EN, FR, GB
ISBN 10 : 9780989692700
Pages : pages
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Rating : 4.9/5 (896 users download)


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Summary Book Review Deltan Skies :

Download or read book Deltan Skies written by and published by Noah Murphy. This book was released on 2013-05-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Instant Pot Bible

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Publisher : Hachette UK
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Language : EN, FR, GB
ISBN 10 : 9781529362060
Pages : 480 pages
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Rating : 4.5/5 (293 users download)


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Summary Book Review The Instant Pot Bible :

Download or read book The Instant Pot Bible written by Bruce Weinstein and published by Hachette UK. This book was released on 2019-11-14 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully adapted for UK home cooks with metric measurements This complete and authorised guide to your Instant Pot has more than 350 recipes for breakfasts, lunches, dinners, snacks and even desserts - for every size and model of Instant Pot, including the Instant Pot MAX. More than five million people worldwide use Instant Pots to get food onto their table fast. But only The Instant Pot Bible has everything you need to revolutionise the way you cook with your favorite machine. Every one of the 350+ recipes gives ingredients and timings for all sizes and models of Instant Pot, including the Instant Pot MAX, which cooks even more quickly. And you get exciting new recipes that utilise the MAX's unique Sous Vide setting. The Instant Pot Bible is the most comprehensive Instant Pot book ever published, with recipes for everything from hearty breakfasts to healthy sides, from centrepiece stews and roasts to decadent desserts. Bestselling authors and pressure-cooking experts Bruce Weinstein and Mark Scarbrough offer customised directions and timings for perfect results every time. And many recipes can also use the slow-cook setting to let the machine cook while you do other things. These innovative 'road map' recipes for classics such as vegetable soup, chili, pasta casseroles, porridge and more let you customise flavours and ingredients to make each of your family members' favourites. Need dinner in an instant? No problem - more than 175 recipes come together in just a few minutes or just a few steps. Not to mention vegan and vegetarian, keto-friendly, and gluten-free options galore. The Instant Pot changed the way you cook. The Instant Pot Bible helps you make the most of it.

Cooking tips you can use today

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Publisher : Lulu Press, Inc
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Language : EN, FR, GB
ISBN 10 : 9781716393587
Pages : pages
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Rating : 4.7/5 (163 users download)


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Summary Book Review Cooking tips you can use today :

Download or read book Cooking tips you can use today written by Alexis Ethan and published by Lulu Press, Inc. This book was released on 2020-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Access To Great Information, Tips and Advice That Will Help You Learn How To Cook Scrumptious Meals? The Cooking tips will provide you with easy to follow information, techniques and tips that will accompany you on your journey to mastering the art of cooking and help you become the great cook you've always dreamed of being.

Leaving Home

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Publisher : Grace L P
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ISBN 10 : 096136520X
Pages : 208 pages
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Rating : 4.3/5 (652 users download)


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Summary Book Review Leaving Home :

Download or read book Leaving Home written by Louise P. Grace and published by Grace L P. This book was released on 1984 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Kentucky Fresh Cookbook

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Publisher : University Press of Kentucky
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ISBN 10 : 9780813133782
Pages : 392 pages
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Rating : 4.8/5 (131 users download)


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Summary Book Review The Kentucky Fresh Cookbook :

Download or read book The Kentucky Fresh Cookbook written by Maggie Green and published by University Press of Kentucky. This book was released on 2011-05-07 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seasonal food journey with native Kentuckian Maggie Green, The Kentucky Fresh Cookbook takes home chefs through a year in a Kentucky kitchen with more than 200 recipes. With a focus on the cook's activities in the kitchen, this book guides both aspiring and experienced cooks in the preparation of delicious meals using the delightful variety of foods found in Kentucky. Green welcomes readers with her modern and accessible approach, incorporating seasonally available Kentucky produce in her recipes but also substituting frozen or canned food when necessary. She complements her year of recipes with tidbits about her own experiences with food, including regional food traditions she learned growing up in Lexington, attending the University of Kentucky, and raising a family in Northern Kentucky. The Kentucky Fresh Cookbook acknowledges the importance of Kentucky's culinary and agricultural traditions while showing how southern culture shapes food choices and cooking methods. Green appeals to modern tastes using up-to-date, easy to follow recipes and cooking techniques, and she addresses the concerns of contemporary cooks with regard to saving time, promoting good health, and protecting the environment. The Kentucky Fresh Cookbook contains a year's worth of recipes and menus for everyday meals, holiday events, and special family occasions -- all written with Kentucky flair.

Cooking from the Garden

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Publisher : Houghton Mifflin Harcourt
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Language : EN, FR, GB
ISBN 10 : 0395889464
Pages : 122 pages
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Rating : 4.8/5 (894 users download)


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Summary Book Review Cooking from the Garden :

Download or read book Cooking from the Garden written by Margaret Leibenstein and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents recipes for appetizers, soups, main dishes, salads, and desserts using vegetables from the garden.

Larceny Of The Heart

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Publisher : Mario Morman
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ISBN 10 :
Pages : 158 pages
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Rating : 4./5 ( users download)


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Summary Book Review Larceny Of The Heart :

Download or read book Larceny Of The Heart written by Mario Korman and published by Mario Morman. This book was released on 2015-04-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the early 1980’s Richard Beech, a Vietnam Veteran, is on the run from mobsters due to a failed drug deal. Beech owes them money and leaves Chicago in a mad rush. He hops on an Amtrak train and hours later, while stretching his legs at a rail station stop, he notices a charismatic, young and beautiful girl. He decides to remain here in this small college town, Bearsville, Illinois and figure out how to raise the money he needs to pay off the mob and return to his life in Chicago. In Bearsville, he meets a variety of people while becoming involved in a Lolita-style soulmate affair with Jasmine. While having lunch, he befriends the town’s newspaper editor and then begins interacting with the Bearsville elite including a local motorcycle gang, college students, restaurant personnel and the town’s gay beauty shop owners. Bearsville is a mythical Illinois college town that should be compared with Carbondale, Illinois (Southern Illinois University) and Woodstock, NY . The town has been humorously nicknamed “Fats” because of all the overweight town folk. Being a college town, Beech encounters different scenarios including sex, drugs, music, booze, gourmet restaurants, religious believers and hypocrites, prostitution, and the local gay disco. MAIN CAST: Richard Beech - a Vietnam Veteran that’s about 42. He’s used to making great money dealing cocaine or pot. He’s 6’1” about 180 lbs and good looking. He is skilled at photography, art and considers himself a kind of gourmet cook. Suggested actors for this role are John Cusack, Mark Wahlberg, Mekhi Pfeiffer or Denzel Washington. Jasmine Fripo - She is a high school girl that’s almost 17. She’s mature beyond her years having to take on the role of “mom” for her uneducated, sarcastic father. She’s bright and likes music, photography and is a very talented shoplifter. Suggested actresses for this role are Kirsten Storms (TV’s Clubland), Kristen Bell (TV’s Veronica Mars) and HillaryDuff. George Orlandello - Editor at the town newspaper, The Journal. He is about 50 or a little older with thinning gray hair and is an alcoholic lush. He knows the town in and out. He has a sophisticated variety of interests and becomes Beech’s friend and unknowing accomplice. Suggested actors for the role are Bill Murray or Barry Bostwick.

Happiness Hacks

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Publisher : Simon and Schuster
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Language : EN, FR, GB
ISBN 10 : 9781507206355
Pages : 256 pages
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Rating : 4.5/5 (72 users download)


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Summary Book Review Happiness Hacks :

Download or read book Happiness Hacks written by Adams Media and published by Simon and Schuster. This book was released on 2018-01-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover simple ways to be happier in your everyday life with these hacks that encourage positive thinking to improve your mood and outlook in any situation. Everyone wants to be happier, but often many people don’t know where to start. In Happiness Hacks, you’ll find 300 quick and easy ways to increase happiness in every area of life, including improving relationships, finding joy in your career and workplace, and developing a supportive community. From handling difficult situations, seeking personal growth, and discovering ways to share enjoyment with others, this book can teach you to hack happiness, think positively, and find more satisfaction in your everyday life.

Qualitative Data Analysis

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Publisher : SAGE Publications
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Language : EN, FR, GB
ISBN 10 : 9781506353081
Pages : 614 pages
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Rating : 4.5/5 (63 users download)


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Summary Book Review Qualitative Data Analysis :

Download or read book Qualitative Data Analysis written by Matthew B. Miles and published by SAGE Publications. This book was released on 2018-12-13 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This comprehensive, practical, user-friendly book provides a wealth of data analysis strategies that are essential for any qualitative research. It is a must-have tool book for moving from data analysis to writing for publication!" –Guofang Li, University of British Columbia, Canada Miles, Huberman, and Saldaña’s Qualitative Data Analysis: A Methods Sourcebook is the authoritative text for analyzing and displaying qualitative research data. The Fourth Edition maintains the analytic rigor of previous editions while showcasing a variety of new visual display models for qualitative inquiry. Graphics are added to the now-classic matrix and network illustrations of the original co-authors. Five chapters have been substantially revised, and the appendix’s annotated bibliography includes new titles in research methods. Graduate students and established scholars from all disciplines will find this resource an innovative compendium of ideas for the representation and presentation of qualitative data. As the authors demonstrate, when researchers "think display," their analyses of social life capture the complex and vivid processes of the people and institutions studied.